I know, it has been a long while since I added any recipes, but I am back and below is a yummy dish which is great for either breakfast or lunch. Enjoy!!!
Serves 2
Extra Easy: (1 HEb, 1/2 HEa and 1 syn per person)
Ingredients
2 eggs
approx 8 slices of wafer thin ham
42g of mozzarella cheese (1 HEa allowance)
4 slices of wholewheat bread (2 HEb allowances)
Marmite
2 tsp of Low Fat Spread (optional) – 2 syns
sprinkle of parsley on top
Method
Preheat oven to 200c or 400f
Get two ramkin dishes and in each layer 4 slices of ham, overlapping all the side.
Crack an egg into each dish and then top with 21g of mozzarella cheese in each.
Bake in the oven for approx 15-20 mins until egg is cooked through to liking.
Serve with toasted wholewheat bread spread with low fat spread and marmite.
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