For sabji, just wash and cut any amount of a lot of veggies [finer chops may be more amenable], green chilli, tomato, garlic, onion, salt and put in the bowl with some water. Preferably cover it. Cook on full power for about 15-20 minutes [more amount = more time]; check it once while it’s in progress. Use a mash to mash it once it is done [you may choose not to mash it]! Cook for 2-4 more minutes after mashing. You will get awesome taste with some trial and error. This sabji tastes so good, you will love it even with roti or paranthas! Warning: such sabzi is addictive; cook at your own risk!
For rice [not brown rice] I have always successfully followed this wikihow tutorial. Internet is a great source of info for cooking.
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